Pak Mei Kung Fu: Power and Precision
February 19, 2025
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Pak Mei (White Eyebrows) Kung Fu is one of the most distinctive and powerful martial arts systems to emerge from the Shaolin tradition. Known for
TOWER OF KNOWLEDGE
Tai Chi in Montreal: Union of the Body and the Mind
January 17, 2025
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Tai Chi, rooted in ancient Chinese tradition, is both a martial art and a meditative practice designed to cultivate harmony within the body and mind.
The 5 Animals of Shaolin Kung Fu
December 26, 2024
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The martial arts tradition of the Shaolin Temple has produced some of the most enduring and impactful systems of combat. Among these, the 5 Animals
Pak Mei vs Wing Chun: A Historical and Philosophical Duel
November 15, 2024
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The history of Kung Fu is rich with stories of adaptation, survival, and innovation. Among the most intriguing tales is the dynamic relationship between Pak
Kung Fu Classes in Montreal: A Path to Growth
October 29, 2024
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Kung Fu classes provide an opportunity for personal growth, combining physical discipline with mental and spiritual development. For older teens and young adults, these classes
A Proper Practice
June 28, 2022
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Grand Maître Nam Anh, 2014 Une bonne pratique requiert une condition essentielle : qu’elle soit encadrée par un maître dont la compétence est attestée par
COURS D’ESSAI GRATUIT
La pratique du kung Fu s’adapte aux conditions et aux objectifs de chacun, adultes comme enfants.
